Different Types of Stop Smoking Therapy
There are many different types of stop smoking therapy that you can use if you have decided to kick the habit once and for all. Like many smokers, you may have tried before and failed. The good news is, the more you try, the more likely you are to succeed. Learning about the different quitting strategies available and making use of those right for you can make a big difference in whether or not you are able to give up cigarettes for good. A good first stop is your doctor, to discuss various quitting methods.
One therapy to consider is prescription medication. There are currently two medications on the market widely used for smoking cessation. Chantix is one of those medications. It is a step by step medication program carried out over time. The full program is 12 weeks, however your doctor may prescribe a different Chantix regimen depending on your needs. The other medication for smoking cessation is Zyban, marketed under the name Wellbutrin as an antidepressant. Both Chantix and Zyban may help reduce the urge to smoke and decrease the severity of nicotine withdrawal.
A traditional treatment for quitting smoking is nicotine replacement therapy. This replaces your cigarette with a patch, gum or lozenge that contains nicotine. Over time, you learn not to depend on cigarettes for something to do with your hands. You break the smoking habit, then you slowly taper off your nicotine replacement therapy, or NRT. Some people like this method, others feel it is just substituting the nicotine in cigarettes for nicotine in another form and find it undesirable as a smoking cessation method. On the other hand, some smokers find nicotine replacement therapy quite helpful. It all depends on what kind of smoker you are, your body chemistry and your personal preferences.
One of the newest and most innovative types of stop smoking therapy is laser smoking cessation therapy. Although it sounds complicated, the idea behind laser smoking therapy is quite simple. The laser pulsates and is applied to specific acupuncture points. The stimulation received to these acupuncture points by the laser works to release natural chemicals called endorphins, which induce calm feelings of wellness and block nicotine cravings. A treatment with the laser takes about one hour, and quite a few people are able to kick the cigarette habit using this laser stop smoking therapy after only one session.
| How To Quit Smoking That's no doubt in part due to the fact that it's already hard to stick to New Year's resolutions in the first place, but it can also be extremely difficult to quit smoking... | ||
Business Wire - New Year’s Resolution Solutions January 5, 2012 -- Itâۉ„¢s no surprise that New Yearâۉ„¢s resolutions quickly get kicked to the curb after the holidays. Blue Cross Blue... | ||
How To Quit Smoking That's no doubt in part due to the fact that it's already hard to stick to New Year's resolutions in the first place, but it can also be extremely difficult to quit smoking... | ||
Controversial scan doesn't help smokers quit, study shows Checking for clogged arteries doesn't help inveterate smokers kick the habit if they are already in a quit-smoking program.. | ||
QUIT SMOKING? DIFFICULT, BUT CAN BE DONE This is the second of three articles on the issues related to smokers andsmoking. It is about the experiences of hardcore smokers. as related to theNational Heart Institute''s (IJN) Quit smoking Clinic. KUALA LUMPUR, Jan 13 (Bernama) -- Excuses like "Its tough, I cannot do it"and "If I stop, my weight will shoot up" are usually given by hardcore smokerswhen they are told to quit the habit ... | ||
Controversial scan doesn't help smokers quit: study NEW YORK (Reuters Health) - Checking for clogged arteries doesn't help inveterate smokers kick the habit if they are already in a quit-smoking program, Swiss researchers have found. Yet that's sometimes the justification when doctors recommend the expensive scan, called carotid plaque screening, which experts say has no proven benefits in people without symptoms of heart disease. "When people ... | ||
Business Wire - HealthRally Raises $400K to Motivate Wellness with Real Rewards December 1, 2011 -- Crowdfunding platform inspires healthy behavior with financial incentives SAN... | ||
THE NATIONAL HEART INSTITUTE'S QUIT SMOKING CLINIC Many know that smoking is hazardous to health, but this does not stopsmokers, including hardcore puffers who have been smoking for years. The following is the last of three articles that look into the smokingissue. KUALA LUMPUR, Jan 14 (Bernama) -- "If you feel the urge to light acigarette, you give this (a replica of a cigarette pack) a hard squeeze." "If you feel you want to hit somebody ... | ||
Programs help residents quit smoking, make air safer - Aspinwall Herald
| ||
Contest sparked quit-smoking effort; good sense kept it going I started smoking at age 13. My friends met in a park on the Eastside, and we'd smoke a whole pack. My dad was a smoker, but he quit when I was 8. In high school, I started rolling my own cigarettes. Later, I smoked Camel non-filter or French cigarettes... | ||
Many keep smoking after cancer diagnosis - msnbc.com
| ||
Controversial scan doesn't help smokers quit, study shows Checking for clogged arteries doesn't help inveterate smokers kick the habit if they are already in a quit-smoking program.. | ||
- Quit Smoking
- Acupuncture To Stop Smoking
- After You Stop Smoking
- How To Quit Smoking Cold Turkey
- Hypnosis Smoking
- Quit Smoking Easy
- Quit Smoking Forums
- Quit Smoking Resources
- Quit Smoking Stories
- Quitting Smoking Benefits
- Quitting Smoking Side Effects
- Quitting Smoking Timeline
- Quitting Smoking Weight Gain
- Stop Smoking Medications
- Stop Smoking Therapy
- Stop Smoking Tobacco Stop Smoking Zyban
- Stop Smoking Treatment
- Stop Smoking Zyban
- What Happens To Your Body When You Quit Smoking
- What To Expect When You Quit Smoking
- Quit Smoking Blog
- Social Bookmark This Page
- Privacy Policy
- Contact Us
- About Us
- Sitemap
Articles
