http://quitsmokingassistance.com Quit Smoking News and Updates en-us Copyright 2012 Mon, 06 Feb 2012 17:12:13 -0600 http://www.quitsmokingassistance.com/articles/quit-smoking-stories.phpquit smoking stories, quit smoking, stop smoking<p>Let's face it -- quitting smoking is not an easy thing to do. Although your body starts healing itself only 20 minutes after your last puff, it also reacts to the deprivation of nicotine. Nicotine withdrawal is mildly to severely unpleasant, depending on your tolerance to discomfort, how long and how much you've smoke... <b>Tags: </b><a href="http://technorati.com/tag/quit+smoking+stories,+quit+smoking,+stop+smoking" rel="tag">quit smoking stories, quit smoking, stop smoking</a></p>Mon, 06 Feb 2012 17:12:13 -0600 http://www.quitsmokingassistance.com/articles/quit-smoking-resources.phpquit smoking resources, quit smoking, stop smoking<p>If you're a smoker, you should know there are a wide variety of quit smoking resources that can help you give up your unhealthy habit for life. While giving up cigarettes is by no means a cakewalk, it can be done. Millions of people have kicked the habit and so can you. The key is to choose a quit strategy and make us... <b>Tags: </b><a href="http://technorati.com/tag/quit+smoking+resources,+quit+smoking,+stop+smoking" rel="tag">quit smoking resources, quit smoking, stop smoking</a></p>Mon, 06 Feb 2012 17:12:13 -0600 http://www.quitsmokingassistance.com/articles/quitting-smoking-timeline.phpquitting smoking timeline, quit smoking, stop smoking<p>The decision to stop smoking is a big one. For many people, cigarettes are a coping method for stress and anxiety. Most of all, cigarette use is an addiction to nicotine. While it can be very hard for some to quit the cigs, others can put them down without a problem. Because everyone's brain chemistry is different the... <b>Tags: </b><a href="http://technorati.com/tag/quitting+smoking+timeline,+quit+smoking,+stop+smoking" rel="tag">quitting smoking timeline, quit smoking, stop smoking</a></p>Mon, 06 Feb 2012 17:12:13 -0600 http://www.quitsmokingassistance.com/articles/stop-smoking-medications.phpstop smoking medications, quit smoking, stop smoking<p>If you are a smoker who is ready to quit, you should know there are a variety of stop smoking medications available these days. While some methods of nicotine replacement therapy or NRT is available over the counter, there are prescription smoking cessation medications your doctor can prescribe for you. Two of the mos... <b>Tags: </b><a href="http://technorati.com/tag/stop+smoking+medications,+quit+smoking,+stop+smoking" rel="tag">stop smoking medications, quit smoking, stop smoking</a></p>Mon, 06 Feb 2012 17:12:13 -0600 http://www.quitsmokingassistance.com/articles/stop-smoking-therapy.phpstop smoking therapy, quit smoking, stop smoking<p>There are many different types of stop smoking therapy that you can use if you have decided to kick the habit once and for all. Like many smokers, you may have tried before and failed. The good news is, the more you try, the more likely you are to succeed. Learning about the different quitting strategies available and... <b>Tags: </b><a href="http://technorati.com/tag/stop+smoking+therapy,+quit+smoking,+stop+smoking" rel="tag">stop smoking therapy, quit smoking, stop smoking</a></p>Mon, 06 Feb 2012 17:12:13 -0600